This program has given me my life back! I am off all medicines and am participating in 5k races and even completed my first half marathon this year. My family and I have changed our way of eating and are more active now. I have even gotten my husband and our youngest daughter doing virtual 5k races now. We do them as a family! It is really nice to have them eating healthy and more active with me.

This is the latest picture of my husband and I on a family vacation. I feel so much more confident in myself and don’t mind having my pictures taken anymore. My husband is wonderful and deserves a wife that is happy with herself and now I feel like I deserve him. He has supported me through all of my rounds on program and has encouraged me to keep going. Now some of my thoughts on the re:Define program – I tell anyone that is thinking about using this program that it will work IF you follow the book. You can’t cheat or think well just this once I will eat that or drink this. The book is very well written and is a wonderful resource. I have watched several friends, family and co-workers use this program and lose weight. Some have even done additional rounds to lose more. I have also watched family, friends and co-workers fail on the program. If you don’t have the will to follow the book as it is written the program will not work. 

Its that plain and simple. Will this program test you? Heck yeah it will! But if you want to be healthy and actually live your life than what is 30 days? 30 days! You can do 30 days. And if you don’t think you can, reach out to people like me that have done it and made it through. We are out here to support you.