My goal was the same as most lose weight. But I also needed a jump-start to get healthy. Obesity, diabetes and heart conditions all run in my family. When I did my last blood draw my triglycerides were high. That was a sign for me that I needed to get healthy for not only myself, from my family too. After finishing this first round, I feel more confident about myself. This diet is simply the best I have ever done. And I’ve done my fair share of diets. I lost the ‘puffiness’ in my body. Lots of middle section weight and extra fat in my face. I thoroughly enjoyed the Facebook page and how encouraging everyone was.