Your FIRST step is to CHOOSE YOUR official START DATE! To achieve the success you’re anticipating, you must consider carefully this very important day and the meal preparation that is required BEFORE STARTING. Watch this Instructional Video OR read the Video Summary below BEFORE answering the questions below!  Your answers will help you determine your BEST START DATE based on your current goals, lifestyle, and any upcoming events. Estimated Completion Time including Quiz: 5 min